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Acknowledging God's Presence in Every Workout
Building Stronger Women,
One Workout at a Time
Hi, I’m Francy-Lala
Founder & Fitness Instructor
Are you tired of not reaching your fitness goals?
Health and fitness challenges are a great way to get fit while getting support and having fun. Your fitness is essential! Join our team of women in becoming fit, fierce and fabulous!
Our Services
Testimonials
Introducing JBF
Building Stronger Women
At the JBF, we believe your fitness is essential! Making your overall physical and mental wellness a priority will melt away stress, decrease anxiety and increase your overall positive energy levels
by making you feel healthier and stronger one workout at a time.
"Awesome, Saucesome!" - Francy-Lala
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